Ok here goes! After 35 years, countless big macs and numerous BBQ chickens from Olympic Yeeros - this fat bloke is starting a journey that will head me in the direction of a longer and healthier life.
Yesterday I went and had my "profile" done at sureslim clinic in the CBD (not as easy as you might think during APEC!). I thought I had put on weight in the last few months, but 13kg was a shock! According to my "profile" I have 40kgs to lose......... YIKES!
Working in the health industry, I always knew I was overweight, who knows why? Actually I do, basically I dont exercise and i eat crap! Well its time for this to change. I have had the blood test, am now waiting for the analysis, and the program to follow. What do i do whilst i am waiting? Should I try and eat healthier over the next few days or should I blow it all and gorge on my favorite foods until I get my program?
This is not easy, the diet hasnt even started yet and I am already thinking of stuffing myself with comfort foods.....SHIT!
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Hi there!!
I am also waiting and have blown all out!I have not cooked since the blood test and am eating everything crappy I can find to get it out of my system!!!I cant wait to start though and all this bad food has made me constipated and with mood swings so I can now see that I dont need it anymore!natashatyrimos@hotmail.com.Add me so we can inspire and motivate eachother on my journey..I have 35 kilos to lose!
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